Back to Action1.3
Publisher Description
Back to Action is a new exercise application specifically designed for people with Ankylosing Spondylitis (AS). It has been created by physiotherapists working with NASS and the exercise therapists and doctors who treat military personnel with AS at Headley Court. It uses the most up-to-date knowledge from the fields of physiotherapy and sports medicine.
We have tried to make the application as clear, straightforward and enjoyable as possible, so that you can use it in a gym or at home as part of your daily routine.
The application covers mobility, cardiovascular, strength, flexibility and breathing exercises with additional information on other classes and sport as well as information about AS for gym personnel.
ABOUT NASS:
The National Ankylosing Spondylitis Society (NASS) is the only registered charity dedicated to the needs of people affected by ankylosing spondylitis (AS) in the UK.
NASS provides information and advice and campaigns to raise awareness of AS and the needs of people with AS. NASS has a network of branches in the UK, providing regular exercise and hydrotherapy sessions supervised by NHS physiotherapists. We also actively encourage our members to take part in research into the causes, genetics and management of AS by recruiting volunteers for various research projects around the UK.
Version History Removed old survey 1.3 08/10/2015 Added link to user survey, designed to help us with further developments. 1.2 11/21/2014 - The app has been redesigned to have a more modern and attractive look and feel
- Exercise videos are now streamed from YouTube
- Minor bug fixes 1.1 10/13/2014 Minor content updates. 1.0.2 12/20/2011 Minor update including content amendments. 1.0.1 10/13/2011 1.0 10/09/2011
About Back to Action
The company that develops Back to Action is Apache Solutions Ltd. The latest version released by its developer is 1.3.
To install Back to Action on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-14 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Back to Action as malware if the download link is broken.
How to install Back to Action on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Back to Action is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Back to Action is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 1.3
posted on 2026-10-14
Version History Removed old survey 1.3 08/10/2015 Added link to user survey, designed to help us with further developments. 1.2 11/21/2014 - The app has been redesigned to have a more modern and attractive look and feel
- Exercise videos are now streamed from YouTube
- Minor bug fixes 1.1 10/13/2014 Minor content updates. 1.0.2 12/20/2011 Minor update including content amendments. 1.0.1 10/13/2011 1.0 10/09/2011
version 1.3
posted on 2026-09-04
Version History This app has been updated by Apple to prepare for watchOS 27 compatibility. No new features are included.
Removed old survey 1.3 08/10/2015 Added link to user survey, designed to help us with further developments. 1.2 11/21/2014 - The app has been redesigned to have a more modern and attractive look and feel
- Exercise videos are now streamed from YouTube
- Minor bug fixes 1.1 10/13/2014 Minor content updates. 1.0.2 12/20/2011 Minor update including content amendments. 1.0.1 10/13/2011 1.0 10/09/2011
version 1.3
posted on 2026-08-23
Version History This update from Apple will improve the functionality of this app. No new features are included.
Removed old survey 1.3 08/10/2015 Added link to user survey, designed to help us with further developments. 1.2 11/21/2014 - The app has been redesigned to have a more modern and attractive look and feel
- Exercise videos are now streamed from YouTube
- Minor bug fixes 1.1 10/13/2014 Minor content updates. 1.0.2 12/20/2011 Minor update including content amendments. 1.0.1 10/13/2011 1.0 10/09/2011
version 1.3
posted on 2015-08-10
Aug 10, 2015
Version 1.3
This app has been updated by Apple to display the Apple Watch app icon.
Removed old survey
version 1.3
posted on 2015-08-10
This app has been updated by Apple to display the Apple Watch app icon.
Removed old survey
